Strength built into your day. Support bone health and maintain muscle tone, just by doing what you already love.
Aging is building, not declining.
Your doctor recommends weight-bearing exercise. Your schedule says there's no time. CWW adds comfortable distributed resistance to activities you already enjoy. Walking, visiting friends, doing house work. No gym. No heavy equipment necessary. Just the activities you love, now doing more.
Movement improvement in every step
From morning walks to afternoon strolls with friends, every movement supports your health and fitness. The weight is spread evenly across your torso, which research shows can support bone density and muscle maintenance. Walk on a treadmill or simply move through your day knowing every step is burning stubborn calories and fighting osteoporosis throughout your day.
Support bone health
Strength built in
Maintain muscle tone
Move with confidence
The science?
Weight-bearing exercise, built into your walk
Weight-bearing exercise is one of the most recommended activities for maintaining bone density and muscle mass as we age. CWW distributes weight evenly across your torso, not on your joints, so you get the benefits of weighted exercise while walking, gardening, or simply moving through your day. Comfortable enough to forget you're wearing it.
The weight is distributed evenly across your torso, not concentrated on joints like ankle weights. This design supports natural movement without putting extra stress on knees, hips, or ankles. However, we always recommend consulting with your doctor before starting any new exercise routine.
How much does it weigh? Is it too heavy?
The Women's Vest comes with 4 lbs total, and the Men's Vest comes with 8 lbs. You can also remove weights to start lighter and build up over time. Most users find the weight comfortable within minutes.
Will it affect my balance?
The opposite, actually. Because the weight is distributed evenly across your torso (rather than on your hips or ankles), many users report improved stability. The design mimics your body's natural center of gravity.
Can I wear it all day?
You can wear it for extended periods, but you'll get the most benefit during movement, walking, gardening, light activity. There's no need to wear it while sitting or resting.
My doctor recommended weight-bearing exercise. Does this count?
Walking while wearing a weighted vest is a form of weight-bearing exercise. Many customers use CWW as part of their bone health routine. We always recommend discussing any new exercise approach with your healthcare provider.
