The moment you put it on, your workout begins. Build strength into your morning, before you even leave the house.
Your day, upgraded.
What if getting dressed was the hardest part of your workout? With CWW, the moment you put on your vest, you're burning extra calories and building strength. Make your coffee, do some stretches, walk around the house. Every movement counts a little more and adds up as the day goes on.
Build a stronger day
From the moment you wake up to the moment you take your vest off, every move matters. Tone, burn calories, and fight osteoporosis no matter where you go and what you do. No alarm set an hour early. No rushing to the gym. Customize resistance training to your life style.
Start strong
Built-in resistance
Your routine, amplified
The easiest workout?
You're already doing it
No equipment to set up. No app to open. Just put it on and move through your day. Make breakfast, tidy up, walk to the mailbox, it all adds up. You're already doing resistance training without changing a single thing about your routine.
That's up to you! Some customers wear it for 20-30 minutes during their morning routine. Others keep it on for hours. The weight is comfortable enough for extended wear, and the longer you move in it, the more benefit you get.
Can I do my home workout videos wearing it?
Absolutely! The vest is perfect for home workout routines, yoga, pilates, light strength training, dance workouts. It adds resistance to whatever you're already doing. Because weights might move depending upon the fit if you are upside down, we suggest avoiding inverted poses with the leggings.
What if I just want to wear it around the house?
That's exactly the point. Every step you take while wearing the vest or the weighted leggings counts as resistance training. It’s the natural way to tone and burn calories on your terms. No "workout" required.
Is it comfortable enough to wear while sitting?
Yes, but you'll get the most benefit from wearing it during movement. The magic happens when you're walking, stretching, and moving around. That said, some customers wear it during standing desk work.
Can I sleep in it?
While our vests are probably the only ones you COULD fall asleep in, we don't recommend sleeping in them. They are designed for movement during waking hours. Put it on when you wake up, take it off when you're done for the day.
