Your weighted leggings should fit like your favorite pair of high-quality workout leggings. Snug but not restrictive, with the waistband sitting comfortably at your natural waist. The compression should feel supportive, not squeezing.

How to Measure

- Waist: Measure around your natural waistline, keeping the tape comfortably loose
- Hips: Measure around the fullest part of your hips
- Between sizes? We recommend sizing up for a more relaxed fit or down for maximum compression

- Slide Weight Thins™ into the side pockets, they'll lay flat against your thigh
- Place equal weight on each leg for balanced resistance
- Add more weights over time as the resistance feels natural

Washing

- Machine wash cold on gentle cycle
- Remove all Weight Thins™ before washing
- Use mild detergent; avoid fabric softener
- Wash with similar colors

Drying

- Lay flat to dry or tumble dry on low heat
- Do not hang dry (may stretch waistband)
- Do not iron

Weight Thins™ Care

- Wipe clean with damp cloth as needed
- Air dry completely before reinserting
- Store flat to maintain shape

Storage

- Store leggings with weights removed
- Keep Weight Thins™ in a cool, dry place
- Avoid prolonged direct sunlight