Have You Considered All the Ways that Working Out Pays Off?
Time Magazine ran a great article on July 4, 2016 called “The New Reasons to Exercise.” You may think of exercise solely as a way to burn calories or improve muscle tone. But in this article, aut...Read Article >
Get More from Your Workouts to Get More Out of Life
Making improvements in our physical condition is one of a number of ways to improve our lives. Others in this article include meeting more people, never settling, embr...Read Article >
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